John K. - City to Bay

City2Bay fun run was so challenging physically and psychologically, towards the middle of the run, were I willing to throw the towel in, however, what stop me from doing so, was a little voice in my head, I thought it was my conscious, but, it was Hien’s strategies that assisted me physically and mentally to pursue my goal to complete the run. Seeing the finishing line in the distance and passing through the finishing line, I was astounded that I achieved one of my goals to finish city2bay fun run for charity.

I have to be honest, with Hien’s preparation for the city2bay vigorous /energetic training package, goal setting, motivational techniques and providing the essential information such as tips for hill running, types of hill running, how to keep running, focus on breathing, carbohydrate loading and his personal experiences in previous runs, without this information and enthusiastic/ dynamic training package, I personally don’t think I was able to complete the city2bay fun run.

A thankyou to Hien for his time and perseverance and believing in me to complete the run.

Cheers and thankyou